Which means!....not much.
I mean, obviously it's better than not being dilated, since at least things have gotten started, but yeah. In labor I am not. Just in case anybody was wondering.
According to the all-knowing and completely logical and factual internet, some things I can do to speed the process along include:
--eating eggplant parmesan
--drinking tinctures of black and blue cohosh (?)
--riding a bike or swing
Yeah, perhaps not.